Fitness equipment is any machine or apparatus used during exercise to boost the physical fitness effects or outcome of that particular exercise, either by supplying fixed or removable levels of physical resistance, to enhance the intensity or effectiveness of a workout. Some samples of common exercise equipment are treadmills, elliptical machines, step machines, exercise bikes and rowing machines. Other samples of physical fitness equipment found in private homes and gyms are home exercise equipment, rowing machines, exercise bicycles and personal trainers. There's also commercial products such as for example rowing machines, treadmills, exercise bikes and elliptical machines.
As the population ages more individuals are looking at fitness equipment as a means to remain healthy and fit. Seniors are specifically at an increased risk as they've reduced muscle strength and increased body fat percentage. To be able to help these older persons keep their independence and reduce steadily the dependence on others the Department of Health and Human Services (HHS) developed the Personalized Fitness Grant program. This grant program provides free fitness equipment to seniors in need. These fitness equipments can include exercise balls, weight stacks, medicine balls, recumbent bikes, balance boards, stair steppers and resistance bands.
Fortunately, the Schwinn exercise machine has several features that make it very comfortable to make use of even by elderly individuals. The two-piece design makes it easy to adjust the seat to the users'individual height and comfort level. A big, fully-adjustable backrest and foot pads ensure a custom fit and maximum support. Most models have built-in wrist rests to supply support for the upper arms. Some models even include special exercise programs, such as Yoga, that provide you with a low-impact workout. No matter what your physical condition, you can use the countless features and benefits of a Schwinn exercise ball, elliptical trainer, step machine, recumbent bike or treadmill for home use.
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